Resources

Mental performance isn't one-size-fits-all. These tools help you understand how your brain operates under pressure and develop strategies that work with your natural wiring, turning generic advice into personalized development that sticks when competition pressure peaks.
Racing Brain
Learn why traditional mental training fails under pressure and how to train your brain for peak performance when it matters most.
Practice Reflection
Transform every rowing session into accelerated improvement with a simple three-question framework that captures lessons before they disappear.
Rowing Intensity
🔥❄️🌀
Discover whether you're a Fire, Ice, or Flow rower and get personalized strategies to maximize your natural racing style.
Performance Styles
Discover your natural intensity and leadership style under pressure to build mental tools that work with your brain instead of against it.

The way Dr. Schary explained the difference between racing and training brain made perfect sense. It helped me describe the mental shift from practice to race day and better support my rowers in those environments. His teaching style is explanatory and relevant, and it added insight especially for coxswains into what’s actually going on in the rowers’ brains.

-Gracie, High School Coxswain

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